Punkt. Journal
Digital Detox Challenge Summer 2023
The summer is still a great time for stepping away from the hustle culture, recharging the batteries, and slowing down. In the summer 2023, Punkt. suggested this take on life: leave everything and just grab your Punkt weekend phone. In 2018, it was a budding issue, but by 2023, it has become a serious topic of discussion. The significant difference this time was the recognition of 'smartphone addiction' as a widespread concern.

The Unbelievable Story of Me Using the Punkt MP02 for a Digital Detox
Did you ever even think about how your life would look like without social media? Or life without electronic messages? Without email? Neither did I, but I took the test. I signed up for...
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My MP02 Experience: A Week of Digital Detox and Reflections
Introduction to the MP02 Experience This is the report of my Smartphone-free Weekend Challenge, which took place August 29th 2023 to Tuesday September 5th. It has actually...
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The Impact of Personal Technology and Punkt MP02: A Digital Detox Journey
The Start of the Summer Holidays and Family Tech Use As I start to write this we’re approaching the end of the school summer holidays in the UK. Six fun filled weeks with the kids playing...
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Creating a Space for Serendipity - Against Wisdom Famine with Punkt. MP02
SNIPPITS FROM “PUNKT PASSAGE”- DIARY (17 hand written pages) The Beginning of My Smartphone-Free Weekend Challenge Since the email confirming my admission to the Punkt...
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Embrace Mindfulness: A Weekend Digital Detox with Punkt. MP02
Switched My iPhone Off A New Beginning It was 1 pm on Friday afternoon and there I was. Without a smartphone, without WhatsApp, without Reddit, without emails on the go – and without push...
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My Smartphone-Free Challenge with Punkt MP02: A Transformative Journey
My Smartphone-free challenge – September 2023 I have been following the work of Punkt for many years and have always been intrigued about the prospect and challenges of living a more...
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Embracing the Digital Detox: A Family Weekend with the Punkt MP02
The Digital Detox Experiment: How the Punkt MP02 Helped My Family Disconnect and Reconnect As an artist I’m always looking for ways to protect my time. Making work in my studio requires a...
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